Weekend HookUp: July 3, 2020
Cycling; Running; Investing and Covid-19 Patanjali
Read MoreCategory: Running
Weekend HookUp: June 21, 2020
Cycling; Running; Investing and Travel
Read MoreRunning : Weekly mileage !!
Running : Weekly mileage !!
How to plan & more
Running: Getting Started: Beginner’s Guide -II
Running: Getting Started: Beginner’s Guide for injury free running and 5k sample plan
Read MoreRunning : Common Failures on Race day
Running : Common Failures on Race day and how to avoid them
Read MoreFitness Goals – How to achieve seemingly impossible fitness goals
FITNESS GOALS – HOW TO ACHIEVE SEEMINGLY IMPOSSIBLE FITNESS GOALS
Read MoreRunning : What is Marathon and what is not?
Running : What is Marathon and what is not?
Let’s be clear before we boast of running a Marathon
Running and Rest Day
In one of the earlier posts, I talked about creating a running plan. Before we create the running plan, lets understand what part rest plays in the plan and how to go about taking rest days. This article/post will help you with answers to the questions that are commonly heard from runners especially beginners as […]
Read MoreRunning: Getting Started: Beginner’s Guide -I
Before you jump and say That’s what I want to do (from everything) — I literally do not mean that!! OR It’s not for me, I’m in my 40s, 50s blah blah blah — It’s an activity which span ages!! OR I don’t have treadmill — also as per you, lots of people don’t have […]
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